27 High-Calorie Breakfast Ideas

 

27 High-Calorie Breakfast Ideas

If you're trying to watch your weight, it's easy to focus on what you can't have for breakfast. But what about the fork in your hand? Here are 27 high-calorie breakfast ideas that'll help you power through the morning!

 

 

If you're looking for an easy, light, and refreshing way to start off your morning, then may I recommend the savory breakfast salad. Simply throw together a little egg, avocado, cheese of any flavor you have on hand, some tomato if desired, maybe some onion if you have it. The tangy yogurt dressing is the only thing needed for this dish to come alive. You can either make it yourself or buy one at the store. Just pour it over your salad and mix everything together before digging in!

 

This low-carb breakfast is a wholesome blend of ingredients that will give you an energy boost from under 100 calories. It's just avocado, egg, and a splash of hot sauce or other pepper. In other words, it's Keto Avocado Toast!

 

Sweet potatoes are the perfect low-carb breakfast for anyone looking to trim some extra pounds. It's totally vegan and gluten-free, so if you're on a vegan or gluten-free diet then this is the perfect dish for you. The skin of the sweet potato contains fiber and healthy fat that will keep you feeling full and satisfied all morning long.

 

It also tastes amazing too! If you're not sure where to get started, try microwaving a sweet potato on your plate with a little coconut oil on top for 20 minutes before slicing it open. Then add in your favorite toppings like egg, bacon crumbles, cheese, salsa...you get the idea!

 

I love the idea of how this dish has so many ingredients that work together to create a flavorful and filling breakfast. These ingredients all have their own health benefits that add up to a delicious and healthy morning meal.

 

The sandwich is filled with vegetables, meat, and cheese which are all great sources of vitamins and minerals. These antioxidants will help your body fight free radicals while still maintaining a healthy diet.

 

Additionally, bacon is one of my favorite meats because it's rich in B vitamins which keep you energized during the day! Without enough B-12 in your system you're going to feel tired easily without being able to get back up after falling asleep at night. But thanks to these proteins bacon helps fill you when you need it

To make the dish more exciting, try switching up the meat in this recipe by adding some shrimp with the pesto. You could also use chicken or steak to add a little variety.

 

This meal idea is full of enough protein and healthy fats for a filling breakfast. The quinoa also packs a lot of fiber that will help keep you feeling satisfied all morning long. That being said, this dish is delicious too!

 

With just two ingredients, these breakfast burritos are incredibly quick and easy to make which makes them perfect for busy mornings! The turkey sausage is made from ground turkey or beef but any sausage you have on hand can be substituted instead. So think outside the box and switch things up with different meats like chicken or turkey.

 

Another quick and healthy breakfast idea is this sweet potato and spinach frittata.